Kindly advise me please
In 2015 I had twins but I lost them because they were born premature.
After 3 months, I got pregnant and I gave birth in 2016 September.
My baby is 4 months and I am pregnant again.
Not because I want but it happened.
Esther Kimani Staff
Finding out that you are pregnant again soon after delivery of your previous one can be a quite a shock. However, we celebrate every baby that comes our way. As long as you are generally healthy, here are a few pointers to consider
1.Remember to eat a well balanced diet full of fruits, vegetables, proteins and healthy oils like avocado. Take your prenatal supplements like iron and folic acid.
2.Attend regular clinic to monitor baby’s growth
3.If you like, you can continue breastfeeding your baby until when you around 6 months pregnant.
4.Relax and have a positive attitude that all will be well. Stress can be detrimental for your unborn baby.
5. Get enough help to assist in the normal day to day activities so they you do not overdo it
