Could you provide me a weaning chart to help me alternate the foods as I feed my 10 month old on one type of food only?

 
It would help to know a few more details about your child such as current weight, birth weight, milestones, breastfeeding history, and weaning history. It is always best to do a first individual assessment from which we can generate a complementary feeding chart from. The most important thing is variety of foods, a balanced diet and moderation in certain nutrients. And remember children have preferences too. Meantime we have developed a generic solids feeding guide here which you could look through <a href=”https://www.motherhood101.co.ke/solids-feeding-guide/&#8221; target=”_blank”>https://www.motherhood101.co.ke/solids-feeding-guide/</a&gt;