Welcome to our TOOLS section. On this page, you will get access to different tools that help you to PLAN both before and during your pregnancy. These include tools such as the Ovulation planner, Due date calendar, Baby Names search, Birth plan amongst a host of others. You also get the opportunity to download valuable bits of information such what to pack in your Hospital Bag, your New Born shopping list and more. Kindly note you may need to register to access some of the information.

Do’s and Don’ts of the Pregnancy Diet

Eating well is paramount if you are to have a healthy pregnancy and baby at the end of nine months. Most times, you will...
Gestational Diabetes Mellitus

Gestational Diabetes Mellitus. All Facts

Gestational diabetes mellitus occurs with the onset of pregnancy and is characterized by the inability of the pregnant patient to tolerate glucose. Patients who...

Factors that Influence Sex during Pregnancy

Research shows that there is a reduction in sexual activity, vaginal intercourse and sexual desire in many women as the pregnancy progresses. Both the...
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