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Popular Articles
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
Irregular periods and conception
Irregular periods manifest in various ways with some women in Kenya, missing them for a few months and others have extended cycles. If your...
Effective ways to discipline toddlers
Getting toddlers to behave well is an uphill task for many parents in Kenya resulting in frustration and the use of ineffective discipline techniques....
