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Popular Articles
Weaning meal plans for Kenyan mums
When mums begin weaning in Kenya, many start their babies off with porridge which is easy to prepare and often fed using a spoon....
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
Drinks Offered to Toddlers
Both the foods and the drinks you offer your toddler are important in helping her to grow up healthy. Find out what drinks to...
