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Helpful notes for Mum when weaning baby
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Start by offering food 2-3 times a day.
To ensure that your baby gets enough iron, aim for at least...
Is Sleep As Important As Diet ?
Why is a good night’s rest important for Children?
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....
Nutritional Requirements
Complementary foods should provide sufficient energy, protein and micronutrients to cover a child's energy and nutrient gaps so that together with breast milk, they...
