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Popular Articles
Nutritional Guidelines
Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
Feeding and Burping the Baby
Whether feeding your newborn by breast or a bottle, it is recommended that babies be fed on demand whenever they seem hungry. The baby...
Weaning meal plans for Kenyan mums
When mums begin weaning in Kenya, many start their babies off with porridge which is easy to prepare and often fed using a spoon....
