Weaning meal plans for Kenyan mums
When mums begin weaning in Kenya, many start their babies off with porridge which is easy to prepare and often fed using a spoon....
Allergies in Babies
When I was a little girl, I wondered why my skin looked rough, and was constantly itchy. I envied my friends’ smooth skin that...
Shaken Baby Syndrome
It’s common to see Kenyans shake a baby in an attempt to soothe or to make baby laugh. However, many don’t know that shaking...
Liver: When is the best time to introduce it in your baby’s menu?
Animal liver is an important food for babies because of preformed Vitamin A which contributes to the development of the immune system, eyes and...
Holiday Travel: Helpful tips for air travel with baby
In Kenya, planning for the holidays as new parents can seem daunting especially if you are travelling with your baby. Air travel seems to...
Texture Transition guide
The most suitable consistency for an infant's or young child's food depends on age and neuromuscular development of the jaws.
Beginning at 6 months, an...
How do I feed my baby solids?
Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...
Important Tips to Consider when Travelling with your Baby
Travelling with your baby can be quite a daunting task but with good planning and preparation, you can have a fun-filled holiday with the...
My Baby: When do I see a Doctor?
As a new mum, sometimes it is hard to know when your baby is going through a normal phase or when there could be...
BATHING BASICS: Baths & Sponge baths
You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor.
You'll need the...