Vaginal Birth after C Section

Having A Vaginal Birth After C-Section (VBAC)?

Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Vaginal Birth after C Section

Gina’s Birth Story

I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...
First aid tips

Basic First Aid Tips for First Time Parents in Kenya

For most new parents keeping their baby healthy and safe is a priority whether at home or outdoors. In most cases, they invest in...

Alternative ways to discipline toddlers without spanking

In most Kenyan homes, spanking a toddler may be considered the best way to discipline a toddler. However, spanking or hitting can go overboard...

Risks associated with birth control in Kenya

The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...
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