Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Gina’s Birth Story
I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...
Popular Articles
Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Tips for dads travelling with infants
Typically, infants in Kenya often travel with their mum or both parents but there are always exceptions to this norm. It is common to...
Choking
Dislodge the blockage
• Hold your baby so that he is lying face down along your forearm with his head lower than his bottom...
