Breastfeeding Twins

Multiples & Twins The benefits of human milk to mothers of multiples and their babies are the same as for all mothers and babies. They...

Breastfeeding Cleft Lip and Pre-term babies

Cleft Palate and Cleft Lip Cleft palate and cleft lip are some of the most common birth defects that happen as a baby is developing...

Feeding a baby with Cleft Lip and/or Palate

Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...

Breastfeeding during pregnancy

If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy...

Preparing To Breastfeed

Once you discover that you are expecting, you start going for prenatal clinics, shopping for the baby and eating well. Breastfeeding is one of...

Foods to avoid when breastfeeding in Kenya

In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...

Nutritional Guidelines

Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
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