Getting back on birth control after delivery

Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...

Common myths in Kenya about birth control after baby

Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...

Fertility Treatment Options 2

SURGERY  Before getting surgery, insist on an appropriate infertility work­up for both partners before proceeding with surgery. This is to ensure that you do not...

7 Local Super Foods when Trying to Conceive

Kenya is rich in different cultures and each of these communities will usually have their own special blend of foods that are touted as...

Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...
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