Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...

Emergency Contraception

It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...

Pros and cons of common birth control options in Kenya

In Kenya, contraceptives are quite accessible with most women getting them from hospitals or local health centres. However, not all contraceptives being sold are...
A glamour-filled Baby Banda Pregnancy and Baby Fair

Lactational Amenorrhea Method (LAM)

This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...

Permanent Birth Control Methods

This is for people who are sure they never want to have a child or they do not want more children. Sterilization Implant (Essure) Essure is...

Implantable Devices – Birth Control Methods

These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...

Getting pregnant after a miscarriage

Losing a baby through a miscarriage is often traumatizing for most women regardless of the duration of the pregnancy. It is common to find...

Basics Of Good Nutrition

Good nutrition is the building blocks of a healthy body. You are what you eat. Nutrition for conception involves eating healthy and well-balanced meals...

Getting Pregnant after Cancer Treatment

For most women that have been declared cancer-free, getting pregnant is usually the next thing on their mind, especially if they are within the...
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