Questions to ask your Childbirth Care Provider
Once you discover that you’re pregnant, the next step is to choose a healthcare provider to walk the journey with you. Now, how do...
What Happens to Your Baby after Birth?
Most pregnant women only think about labour and birth. However, once your baby is finally born, there are several procedures that are followed soon...
The Delivery Experience
From that first contraction to the final push, here's a summary of what to expect during labour and delivery.
Your cervix will open to about...
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Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
Risks of Vaginal Birth After C-section (VBAC)
Asha* (not her real name) was 37 weeks pregnant with her second baby. After a long day at work, she decided to take a...
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
