Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
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Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Forceps, Vacuum Extraction and Episiotomy
There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy.
Forceps
Forceps are...
Labour Warning Signs. Signs that You will Deliver Soon!
Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
