Recovery after child birth

Common Questions on Recovery after Childbirth

A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...
Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth is a common occurrence among mothers. This is the best Self Assessment Tool for Childbirth happiness. It is important to keep track...

Lochia

Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Post Partum Depression

The Postpartum Period

The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...

Sex After Delivery

For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...

Common Complaints after Delivery

1. Back and Pelvic Pain One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Going back to work after delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...

How to involve your partner in the stages of labour

The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...

Forceps, Vacuum Extraction and Episiotomy

There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy. Forceps Forceps are...
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