Is Sleep As Important As Diet ?

Why is a good night’s rest important for Children? Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....

Fertility Challenges for Women when Using Birth Control

The use of birth control or contraceptives is prevalent in Kenya with women as young as eighteen years using them to prevent pregnancy. Majority...

Signs That Breastfeeding is Going Well

• Your baby is breastfeeding at least 8 times every 24 hours. • You can hear your baby gulping or swallow at feedings. • Once your...

Your Newborn’s Face and Head

Right after the baby was placed in her arms, she whispered, "My baby really has a funny shaped head." After birth, your little one may...
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