Answer for I am about 10 weeks and having bad nausea bouts as well as appetite loss, what can I eat to prevent nausea?

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    Here’s what you could eat:
    Ginger:
    Readily available in different forms, ginger is really good in reducing nausea.
    Chew on a ginger biscuit before getting out of bed, take ginger tea with your breakfast and add some ginger to the water you are drinking during the day.
    Have plenty of “fresh air” breaks
    Too much salt is discouraged as it makes your body retain water. You are already retaining more water than usual in pregnancy so increasing the water retention further will raise your blood pressure. High blood pressure will make your baby not grow well and is dangerous for your heart.