Getting back on birth control after delivery

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Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that they have started ovulating and are fertile long before they begin menstruating. It is therefore important to begin using contraceptives as advised by your medical specialist at your six-week visit.

For most women, making the decision to get back on regular contraception may take a bit of time and the effects on the body may make it necessary to change to a new one. If you are facing such challenges you may consider the following options until you find something that works for you.

Condoms – These are ideal for women that are ready to have sex but do not want to commit to contraceptives immediately. In Kenya, you can use male condoms or female condoms depending on your preference.

Contraceptive injection – This is a popular contraceptive option in Kenya that is administered at six weeks for it to begin taking effect in the body. It is advisable to discuss with your gynaecologist about your timelines on another baby so that they can advise on the best contraceptive. Ensure that the injection is given by a qualified doctor to eliminate any chances of failure.

Combined pill or contraceptive patch/implant – Most gynaecologists’ advice that these two contraceptives, be given to new mothers after twenty-one days from the time of delivery. They have powerful effects on the body and are not advisable for breastfeeding mothers as they affect milk supply.