Labour and birth is the culmination of a period of pregnancy. We hope that our articles will help and guide you through this journey.
Contents
- 1 Stages Of Labour
- 2 True and False Labour
- 3 Common Causes Of Preterm Labor In Kenyan Mothers
- 4 Induction of Labor
- 5 Questions to ask your Childbirth Care Provider
- 6 Elective Repeat Cesarean Section (ERCS)
- 7 The Postpartum Period
- 8 Lochia
- 9 Common Questions on Recovery after Childbirth
- 10 Preparing to go Back to Work?
- 11 Getting a ‘Flat’ Belly Again
- 12 Food Groups and Servings for Postpartum Women
- 13 Getting a ‘Flat’ Belly Again
- 14 Methods of Induction of Labour
- 15 The Delivery Experience
Understanding Labour
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
About Delivery
Induction of Labor
Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...
After Delivery
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
Lifestyle Changes After Delivery
Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Resources
Popular Articles
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Methods of Induction of Labour
Sweeping of the Membranes
Sweeping of the membrane involves your health care provider performing a vaginal examination and placing a finger just inside your cervix...
The Delivery Experience
From that first contraction to the final push, here's a summary of what to expect during labour and delivery.
Your cervix will open to about...
