What can I do to sleep enough because I feel I never sleep enough in my pregnancy?

What can I do to sleep enough because I feel I never sleep enough in my pregnancy?

1 Answers

If you are able to, go to bed as soon as you feel tired.

Watch your posture when walking and sitting during the day to avoid backaches at night.

Use a support pillow like the http://www.babybanda.com/product/l-pillow/ to help you sleep comfortably
Avoid eating food just before going to bed.