I’ve really got a problem with my son. He hates food, what should I do? He is always asking for sweets and chocolates but once the food arrives, its war! He is 1 year and he is allergic to almost all healthy foods.
Esther Kimani Staff
For children, you can use negotiations to be able to get him to eat. Offer him a little food and then he can have a little of the other. Also avoid buying junk food and instead offer healthier snacks. When he is hungry he will eat what is available. It may take a few days of tears and complaints but after a while he will adjust. On the allergy, the best thing to do is to keep a food diary, give one food at a time for two days, keep a diary to determine what works and what he is reacting to, once you do this, you will be able to come up with a menu that works for your baby.
