what can I give my 9 month old baby to gain weight?
1 Answers
babybanda Staff
For baby to add weight. It is important to give your baby a balanced diet from all food groups like carbohydrates (ugali, rice, potatoes, etc), proteins like beef, chicken, fish, eggs, beans, lentils etc), fats like cooking oil, butter, coconut oil or avocado etc, variety of fruits and vegetables. Ensure that the carbohydrates make around 50% of what the baby eats daily as babies need a lot high energy foods.
