What is the best food to give a baby who is 1-2 years old?

What is the best food to give a baby who is 1-2 years old?

1 Answers

By this age, your baby should transition to eating the family meals which should include nutrients from all food groups (Carbohydrates e.g. Ugali, rice, bread, potatoes; proteins e.g. meats, eggs, beans, peas; fruits and vegetables). Include also healthy snacks like pieces of fruits, bread, egg, etc.