Tag: Postpartum

How to sleep train your baby

How to Sleep Train your Baby

In Africa and Kenya in particular, our culture influences how we train our babies to sleep.  Most of us soothe our babies and will...
Colic Massage

The Colic Massage Routine

This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
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