I have a baby who is 10 months now and she is 6 kgs. The problem is that she does not feed well and I don’t know what to feed her. Please help
1 Answers
By this age of 10 months, your baby should be eating a balanced diet from all food groups, i.e
- Proteins like meat, chicken, fish, beans, ndengu
- Starches like porridge, ugali, rice, potatoes, sweet potatoes, arrow roots, matoke
- Fruits
- Vegetables like spinach, courgettes, managu, terere etc.
Here are some tips you could follow:
- Prepare the food to be tasty by frying with onions and oil
- Feed your baby many small meals throughout the day.