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Monitoring your Baby’s Health during Labour and Birth
When you finally go into labour and are admitted to the hospital, your baby will be closely monitored to ensure that they are able...
Fertility Awareness and Ovulation Monitoring
Pinpointing your actual day of ovulation, or more important, knowing when you enter your peak (the 6-day fertile window), can increase your chances of...
Guiding Principles for Complementary Feeding
1. Practice exclusive breastfeeding from birth to 6 months of age, and introduce complementary foods at 6 months of age (180 days) while continuing...
