Drowning: Prevention and First Aid

Drowning is one of the main causes of death among children between the ages of 12 and 48 months. It only takes seconds for...

Foods to avoid when breastfeeding in Kenya

In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...

Common Side Effects of Stopping the Use of Contraceptives

The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...

Head Injuries

What to do if your child falls: 1. Console your baby. Stay calm and don’t panic. This will help your child calm down so you can...
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