Safe Hygiene Practices for Baby’s Food
Your baby’s health is your greatest concern right now. Apart from sterilizing the utensils and every surface you place the baby on, you must...
Reasons your Baby is Suddenly Rejecting Solids
In Kenya, many mothers complain of their struggle to get their baby to eat solid food at the age of seven to eight months....
Transitioning to Solids
Please note
Start by offering food 2-3 times a day.
To ensure that your baby gets enough iron, aim for at least 120 mL...
Helpful notes for Mum when weaning baby
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Start by offering food 2-3 times a day.
To ensure that your baby gets enough iron, aim for at least...
Salt in Baby’s Food
Dietary salt is an inorganic compound consisting of sodium and chloride ions. It is found naturally in many foods or added to foods because...
Texture Transition guide
The most suitable consistency for an infant's or young child's food depends on age and neuromuscular development of the jaws.
Beginning at 6 months, an...
Iron Deficiency
One of the worrying trends that seem to be arising is babies who are being found to be anaemic by the end of their...
Is my baby ready to start on solids?
The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
Feeding baby when they are unwell
The early years are sometimes often plagued by a number of ailments that affect the little ones, whether it’s that cold, a bout of...
Popular Articles
How to Bottle Feed a Breastfeeding Baby
Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...
Common myths in Kenya about birth control after baby
Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
