Feeding Your Baby After Going Back to Work

Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...

Lactation Expert: Questions to Ask on Breastfeeding

Many new moms that have been trained by lactation experts find it easier to breastfeed after delivery. Fortunately, there are a number of experts...
Can Certain Foods affect your Milk

Can Certain Foods affect your Milk?

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

Nutritional Guidelines

Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
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