Feeding Your Baby After Going Back to Work

Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...
Can Certain Foods affect your Milk

Can Certain Foods affect your Milk?

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...

Common Breastfeeding Challenges

Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...
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