Breastfeeding Checklist for Newborns

One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...
Baby after birth

Your baby’s hunger cues

Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...

How to Bottle Feed a Breastfeeding Baby

Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

Signs That Breastfeeding is Going Well

• Your baby is breastfeeding at least 8 times every 24 hours. • You can hear your baby gulping or swallow at feedings. • Once your...

Breastfeeding during pregnancy

If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy...
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