Breastfeeding Checklist for Newborns
One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...
Your baby’s hunger cues
Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
How to Bottle Feed a Breastfeeding Baby
Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...
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Kenyan foods that contribute to weight gain when breastfeeding
The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...
Signs That Breastfeeding is Going Well
• Your baby is breastfeeding at least 8 times every 24 hours.
• You can hear your baby gulping or swallow at feedings.
• Once your...
Breastfeeding during pregnancy
If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy...
