Getting a ‘Flat’ Belly Again

Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...

Style tips for fashionable mums in Kenya

It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...

Wardrobe basics for First time mums

The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
Eating or drinking during labor

Is eating or drinking during labour safe?

The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
Vaginal Birth after C Section

Having A Vaginal Birth After C-Section (VBAC)?

Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...

Can sex at the end of pregnancy bring on labour?

The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....
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