Making Hand Washing a Habit

The holidays are here again and those little munchkins get to enjoy the outdoors, play with all the mud, or splash about in the...

How to Teach Your Toddler Basics of Hand Washing

Hand washing is a habit that should be encouraged among toddlers all over Kenya in order to avoid health problems. However, for a toddler...

Is Sleep As Important As Diet ?

Why is a good night’s rest important for Children? Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....

How to Make Children Eat More Fruits and Vegetables

If you’re looking for ways of persuading children to eat more fruits and vegetables, you are not alone. Every parent wishes there was a...

Helping Your Toddler Sleep Through the Night

Nothing ruins a mum’s peace of mind like a toddler who keeps waking up at night. Unfortunately, most will not go back to bed...
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