The ABCs of Ovulation
Ovulation is the most fertile period of your menstrual cycle. It is the development and release of the egg (Ovum) from your ovaries. This...
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Shaken Baby Syndrome
It’s common to see Kenyans shake a baby in an attempt to soothe or to make baby laugh. However, many don’t know that shaking...
Perfect Room for Your Little Darling
A few days ago, my daughter informed me that it was time to change her room now that she was a big girl. It...
Breastmilk Composition
Breast milk is a highly complex mixture of nutrients dissolved in water. It is very dynamic and changes with time of day and during...
