Congratulations! You are soon going to be a Mom!
It’s important to take care of yourself physically and emotionally. The more you know about what’s happening and the more you let others know how you feel, the more in control you will be. Keep your appointments. Attend prenatal classes at your clinic or hospital. Write down your questions and don’t be afraid to ask. During your pregnancy, take a proactive approach and ask questions and share any feelings or concerns that you may have with your health providers to ensure that you and your growing baby remain healthy.
YOUR PRENATAL CHECKUPS WILL LIKELY BE:
Weeks 4 to 28 – 1 check-up each month
Weeks 29 to 36 – 2 check-ups each month
Weeks 37 to 40 – 1 checkup each week
6 weeks after your baby is born (postpartum) – 1 check-up
DID YOU KNOW?
HIV/AIDS TESTING IS MANDATORY
In Kenya; you will be tested for HIV during a prenatal clinic unless you refuse. There are some medicines pregnant women with HIV can take that may protect their babies and prevent passing HIV to their newborns. If you are not tested before the baby is born, you or your baby will be tested at delivery. You cannot refuse testing at that time. So take the test the first time. If the test shows HIV, you will be offered special counselling and care. Talk to your healthcare provider about all options including breastfeeding options
At each prenatal visit, ask your healthcare provider if these are normal
• Weight gain
• Blood pressure
• Urine sample
• Belly measurement (fundal height)
