5 months and baby and does not like milk. Help?

My baby is five months old and she does not like milk. What do I add on to her boiled food to enrich it? If I put milk she wants to puke it all.

1 Answers

Actually it is not recommended that you add milk to baby’s food as this inhibits the absorption of iron. If you have breast milk, continue to express and leave for baby to drink later. For the food, cook it like you would yours by ensuring that you put in a variety of different food groups and that it is well balanced. You can fry the food or add a little oil or butter to enrich it. Make use of natural spices as they are rich in minerals and antioxidants.