Simple ways to show support to your pregnant partner in Kenya

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Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However, the majority of Kenyan men have a hard time giving support to their wives because they have no clue about what their partners need on the pregnancy journey. Although the ways in which men in Kenya can support their wives or partners varies depending on their lifestyle, here are some tips that can apply to the majority of pregnant women.

Read pregnancy-related information

It is important for soon-to-be dads to learn as much as they can on pregnancy and the stages women go through before delivery. Most times, it is easier to offer help and empathize with your partner when you have the right information. Luckily, there are lots of resources for new Dad’s online and in books that you can read before and during the pregnancy period.

Take her to the clinic or for Doctor’s appointments

Many expectant women in Kenya appreciate when their partners accompany them to see the doctor and are interested in the progress of the pregnancy. For the dad, the visit allows you to demonstrate your concern for your wife and unborn baby. Also, you have the opportunity to ask questions to help you understand the journey of pregnancy better and thus offer relevant support when needed.

Encourage her to rest

It is common to find women that are expectant in Kenya still doing housework till later stages of the pregnancy. However, this should not be the case with a caring partner who is concerned about the safety of their partner and baby. To show support, offer to do household chores or hire help so that she can rest and avoid stress.