Welcome to our TOOLS section. On this page, you will get access to different tools that help you to PLAN both before and during your pregnancy. These include tools such as the Ovulation planner, Due date calendar, Baby Names search, Birth plan amongst a host of others. You also get the opportunity to download valuable bits of information such what to pack in your Hospital Bag, your New Born shopping list and more. Kindly note you may need to register to access some of the information.

Ways to show affection when doctor advices against sex in pregnancy

Many couples enjoy sex during pregnancy because it is a safe period with no worries of hurting the developing baby. However, some pregnant women...

Eating out: Foods to stay away from when pregnant

For most pregnant women in Kenya, eating out is a great way to bond with others while enjoying food that is not homemade. The...

Do Pregnant Mums Have Unique Dreams?

Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...
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