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Popular Articles
Is Sleep As Important As Diet ?
Why is a good night’s rest important for Children?
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....
Food Allergies
A food allergy is a reaction to the protein in food. When introducing a new food, it is important to look for signs of...
Good Sources of Vitamins and Minerals
The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
