Basic guide to travelling with multiple children in Kenya
Travelling with children by road in a personal car or using public means needs careful planning if the trip is to be enjoyable for...
Mum Travelling Without Baby
You have just resumed work after maternity leave, and that email comes that ‘requests’ you to attend a 3-day conference at a different city...
Things you must pack in your Diaper Bag
The diaper bag is a must-have for every mom. Here are some of the essentials of a diaper bag
Diapers and wipes: Pack more...
Everything You Should Have When Packing for Your Baby
Travelling with baby can traumatize you if you don’t pack the must-have items. What do you do when your baby starts to cry along...
Important Tips to Consider when Travelling with your Baby
Travelling with your baby can be quite a daunting task but with good planning and preparation, you can have a fun-filled holiday with the...
Treatment Options for Cleft Lip and Palate
Since this condition is present at birth, the doctor will have a plan of treatment depending on the severity of the symptoms. These treatment...
Cleft Lip and Palate
Approximately 1 in every 500 Kenyan children is born with a cleft lip and/or cleft palate. This congenital condition may lead to difficulty breathing,...
Spina Bifida
This largely means "cleft spine," and is characterized by the incomplete development of the brain, spinal cord, and/or meninges (the protective covering around the...
How to Establish Routines for your Baby
You’re not the only mum that wants to know how to create a successful bedtime routine for the baby. All mothers want that. Oh,...
Guiding Principles for Complementary Feeding
1. Practice exclusive breastfeeding from birth to 6 months of age, and introduce complementary foods at 6 months of age (180 days) while continuing...