Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
Wardrobe basics for First time mums
The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
Popular Articles
Induction of Labor
Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...
Elective Repeat Cesarean Section (ERCS)
If you have given birth through C-section before, you can plan with your doctor to have the surgery in subsequent deliveries. This is referred...
Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
