Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Wardrobe basics for First time mums
The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
Popular Articles
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Risks of Vaginal Birth After C-section (VBAC)
Asha* (not her real name) was 37 weeks pregnant with her second baby. After a long day at work, she decided to take a...
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
