Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Wardrobe basics for First time mums
The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
Popular Articles
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
Induction of Labor
Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
