Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Food Groups and Servings for Postpartum Women
What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
Wardrobe basics for First time mums
The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
Popular Articles
Electronic Fetal Monitoring
The external electronic monitor checks and tracks the baby’s heartbeat. Two belts or stretchy fasteners are placed around the mother’s abdomen. These belts hold...
Common Questions on Recovery after Childbirth
A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
