Lochia
Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Common Questions on Recovery after Childbirth
A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Popular Articles
Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
How to involve your partner in the stages of labour
The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
