Labour Warning Signs. Signs that You will Deliver Soon!
Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
Preparing For Labour : Childbirth Preparation
Preparing For Labour: Childbirth Preparation a detailed guide, comprehensively done on what to and not to do before childbirth
Preparing For Labour: Childbirth Preparation Classes...
Can sex at the end of pregnancy bring on labour?
The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....
Common Causes Of Preterm Labor In Kenyan Mothers
Preterm labour is when a woman’s body starts showing signs of giving birth before their due date. In most cases, the labour begins three...
True and False Labour
As you approach your due date, you may experience some contractions that are not a sign of labor. We referred to as false labor...
The Risks and Benefits of Induction of Labour
If someone invented a risk-free and painless method of giving birth today, women would give everything they have to get it. Labor is extremely...
Best breathing exercises to do when in labour
For many pregnant women in Kenya, the thought of going into labour is frightening with a majority getting frightened and panicking when it begins....
Methods of Induction of Labour
Sweeping of the Membranes
Sweeping of the membrane involves your health care provider performing a vaginal examination and placing a finger just inside your cervix...
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
How to involve your partner in the stages of labour
The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Popular Articles
The Delivery Experience
From that first contraction to the final push, here's a summary of what to expect during labour and delivery.
Your cervix will open to about...
Is eating or drinking during labour safe?
The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
