True and False Labour
As you approach your due date, you may experience some contractions that are not a sign of labor. We referred to as false labor...
Is eating or drinking during labour safe?
The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
Preparing For Labour : Childbirth Preparation
Preparing For Labour: Childbirth Preparation a detailed guide, comprehensively done on what to and not to do before childbirth
Preparing For Labour: Childbirth Preparation Classes...
Common Causes Of Preterm Labor In Kenyan Mothers
Preterm labour is when a woman’s body starts showing signs of giving birth before their due date. In most cases, the labour begins three...
Best breathing exercises to do when in labour
For many pregnant women in Kenya, the thought of going into labour is frightening with a majority getting frightened and panicking when it begins....
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
How to involve your partner in the stages of labour
The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Labour Warning Signs. Signs that You will Deliver Soon!
Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
Popular Articles
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
Monitoring your Baby’s Health during Labour and Birth
When you finally go into labour and are admitted to the hospital, your baby will be closely monitored to ensure that they are able...
Can sex at the end of pregnancy bring on labour?
The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....
