Being a Supportive Dad-to-be
The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Common fears that first time dads in Kenya face when partners are Pregnant
As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...
Simple ways to show support to your pregnant partner in Kenya
Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...
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Physical and Hormonal Changes During Pregnancy
Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes.
Physical and Hormonal...
Incontinence
The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...
BATHING BASICS: Baths & Sponge baths
You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor.
You'll need the...
