Being a Supportive Dad-to-be
The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Common fears that first time dads in Kenya face when partners are Pregnant
As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...
Simple ways to show support to your pregnant partner in Kenya
Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...
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Managing your Weight During the Holidays
For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
10 Things I wish I knew before becoming Pregnant
The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
Reasons to Abstain from Sex during Pregnancy
Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...
