Childbirth Classes

A childbirth class is great for preparing you for pregnancy, labor, and birth. Some communities organize childbirth classes for women and their support person....

Ideal Baby Shopping List (for a mum not on a budget)

CATEGORIES ITEM USAGE Feeding the baby (Breastfeeding) Breast pump You will need this if you intend to breastfeed for long. They are manual pumps as well as electric pumps....

Preparing for your Baby’s Homecoming

After nine months, you’re now ready to go to the hospital and have your baby. Do you have a bringing baby home checklist? Have...

Keeping Your Child Safe

Due to the many incidences of child abuse perpetrated by the nanny, it is important to set up steps to ensure that your child...

The Nanny

Major Responsibilities of the nanny Your nanny's major responsibilities will be to: Create a stimulating, nurturing, and safe environment for the children Supervise the children’s...

How to Prepare Siblings of Different Ages

Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...

Considerations While Shopping for your Newborn

1. Safety • Avoid tight elastic bands that could reduce circulation. • Ensure there are loose features because laces, for example, could pose a choking hazard. •...

Carrying Out a Background Check on Your Prospective Nanny

Conducting a background check before you extend an official offer to your prospective nanny ensures that you are bringing a trustworthy caretaker into your...

The Employer’s Responsibilities

Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...

Introducing a New Baby

On getting home with the new baby, my friend’s older son stared at the little baby for a long time. He then thoughtfully asked...

Carrying Out a Background Check on Your Prospective Nanny

Conducting a background check before you extend an official offer to your prospective nanny ensures that you are bringing a trustworthy caretaker into your...

HIV Testing in Pregnancy

HIV testing is recommended for all pregnant women to prevent Mother-to-Child transmission of HIV which is the passing of HIV from a woman infected...

Common Sleep Problems Among Pregnant Kenyan Women

Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...
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