Healthy Mum and Baby Nutrition

Notes for Mums when weaning

Start by offering food 2-3 times a day.   To ensure that your baby gets enough iron, aim for at least 120 mL (8...

Birthplan

If you’re expecting a baby, you’re likely to be planning. You may have bought diapers, newborn clothes, etc. You could use our budget friendly...
Fertility Chart. Easy Way to Download and use the Chart

Fertility Chart. Easy Way to Download and use the Chart

Our fertility chart is designed to help you understand your fertility through charting, using this graph, and a pen. Understanding your fertility can help...

Your detailed Guide to Ovulation

Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...
Ideal Baby Shopping List

Budget Friendly Baby Shopping List

  CATEGORIES ITEM USAGE Feeding the baby (Breastfeeding) Breast pump You will need this if you intend to breastfeed for long. They are manual pumps as well as an electric...

Hospital Bag Checklist

Moms Bag Health insurance card and pre-registration forms from the hospital Birth Plan, notepad and pen to write down any questions so you don’t...
Signs of developmental delays

Baby Names

It’s known that a good name is more desirable than riches; it defines who we are. Let’s help you get a suitable name for your...

Due Date Calculator

Congratulations on your pregnancy! Kindly note that the DUE DATE that our calculator generates is to help you estimate when you should expect your baby....

Ovulation Calculator

Find out when you're likely to ovulate & increase your chances of getting pregnant by using our ovulation calculator. Simply enter the first day...
Fertility Chart. Easy Way to Download and use the Chart

Fertility Chart

While some lucky people may get pregnant almost as soon as they start trying, it takes longer for many couples. One good way of...

What to Include in Your Home First Aid Kit for Baby

Babies are delicate beings that need a lot of care and attention as they grow up and become independent. However, taking good care of...

Characteristics of a 2 year old Toddler

A two year old toddler is able to do simple tasks without your help. The baby’s realized that he/she is no longer an extension...

Fever

See a doctor if your baby’s temperature is higher or lower than the following normal ranges. You only need to check your baby’s temperature...
error: Content is protected !!