Signs of developmental delays

Baby Names

It’s known that a good name is more desirable than riches; it defines who we are. Let’s help you get a suitable name for your...
Fertility Chart. Easy Way to Download and use the Chart

Fertility Chart. Easy Way to Download and use the Chart

Our fertility chart is designed to help you understand your fertility through charting, using this graph, and a pen. Understanding your fertility can help...
Fertility Chart. Easy Way to Download and use the Chart

Fertility Chart

While some lucky people may get pregnant almost as soon as they start trying, it takes longer for many couples. One good way of...

Due Date Calculator

Congratulations on your pregnancy! Kindly note that the DUE DATE that our calculator generates is to help you estimate when you should expect your baby....

Ovulation Calculator

Find out when you're likely to ovulate & increase your chances of getting pregnant by using our ovulation calculator. Simply enter the first day...

Birthplan

If you’re expecting a baby, you’re likely to be planning. You may have bought diapers, newborn clothes, etc. You could use our budget friendly...
Ideal Baby Shopping List

Ideal Baby Shopping List .Comprehensive Shopping Guide

Ideal Baby Shopping List. A list of all things you need to buy to ensure you and your baby are living happily and stress-free....
Healthy Mum and Baby Nutrition

Notes for Mums when weaning

Start by offering food 2-3 times a day.   To ensure that your baby gets enough iron, aim for at least 120 mL (8...
Ideal Baby Shopping List

Budget Friendly Baby Shopping List

  CATEGORIES ITEM USAGE Feeding the baby (Breastfeeding) Breast pump You will need this if you intend to breastfeed for long. They are manual pumps as well as an electric...

Hospital Bag Checklist

Moms Bag Health insurance card and pre-registration forms from the hospital Birth Plan, notepad and pen to write down any questions so you don’t...
Monitoring your Baby’s Health during Labor and Birth

Electronic Fetal Monitoring

The external electronic monitor checks and tracks the baby’s heartbeat. Two belts or stretchy fasteners are placed around the mother’s abdomen. These belts hold...

Common myths in Kenya about birth control after baby

Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...

Changes that take place when mums stop breastfeeding

The decision to stop breastfeeding is usually a personal one for many mums in Kenya with many doing it at the onset of weaning....
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