Your detailed Guide to Ovulation

Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...
Ideal Baby Shopping List

Budget Friendly Baby Shopping List

  CATEGORIES ITEM USAGE Feeding the baby (Breastfeeding) Breast pump You will need this if you intend to breastfeed for long. They are manual pumps as well as an electric...
Ideal Baby Shopping List

Ideal Baby Shopping List .Comprehensive Shopping Guide

Ideal Baby Shopping List. A list of all things you need to buy to ensure you and your baby are living happily and stress-free....

Birthplan

If you’re expecting a baby, you’re likely to be planning. You may have bought diapers, newborn clothes, etc. You could use our budget friendly...

Hospital Bag Checklist

Moms Bag Health insurance card and pre-registration forms from the hospital Birth Plan, notepad and pen to write down any questions so you don’t...

Due Date Calculator

Congratulations on your pregnancy! Kindly note that the DUE DATE that our calculator generates is to help you estimate when you should expect your baby....
Healthy Mum and Baby Nutrition

Notes for Mums when weaning

Start by offering food 2-3 times a day.   To ensure that your baby gets enough iron, aim for at least 120 mL (8...
Signs of developmental delays

Baby Names

It’s known that a good name is more desirable than riches; it defines who we are. Let’s help you get a suitable name for your...
Fertility Chart. Easy Way to Download and use the Chart

Fertility Chart

While some lucky people may get pregnant almost as soon as they start trying, it takes longer for many couples. One good way of...

Ovulation Calculator

Find out when you're likely to ovulate & increase your chances of getting pregnant by using our ovulation calculator. Simply enter the first day...

My Baby: When do I see a Doctor?

As a new mum, sometimes it is hard to know when your baby is going through a normal phase or when there could be...

Choking

Dislodge the blockage   • Hold your baby so that he is lying face down along your forearm with his head lower than his bottom...
Pre-term Labour

Common Causes Of Preterm Labor In Kenyan Mothers

Preterm labour is when a woman’s body starts showing signs of giving birth before their due date. In most cases, the labour begins three...
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